Monday, June 18, 2007
Many of you are aware that I have been on a health care regime since November. Well! How does one get excercise while boating? Every time you arrive to land it seems to be low tide. In the Pacific Northwest out docks float so that your boat is never dangling in the air. We can have tide changes as high as 30 feet in 6 hours. Thus the very fast currents. The excercise to the left is known as the leg, ass burner! Everything seems to be uphill! Cardio comes quick or a heart attack. Did I mention we carry a defibrilater and oxygen on the boat! Seriously, we are getting lots of healthy excercise. For those of you that knew Ken was going on this program when he left the firehall, you will be interested to know that he is down 27 pounds to date. He should be half of himself for the Pensioner's Banquet!
We are very busy working at the marina to help get things going for when they become real busy.
There are a family of sea otters around us. They come out in the early morning but make themselves scarse.
I have to get ready for work so this will be a short post.
A new photo album has been added. I still need to edit the pictures but have a look see.....
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